The Fearless Om
Be Bold. Live Fearlessly.

Meet the Teachers



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Shannon believes the more you let go and allow for your own authentic movement to evolve, the more you will awaken the freedom in your body and your life. She is a Yoga Alliance certified yoga instructor, graphic designer, laughter yoga leader, aspiring musician and dance enthusiast. In addition to SOL, she also leads a soulful heated vinyasa class at The Yoga Circle. Shannon has had a life long love of dance, with experience in ballet, jazz, modern and hip hop dance as well as several years performing as a Showsteeler for the Birmingham Steeldogs. She encourages you to befriend your body, let your intuition guide you to a new awareness, and join her in dancing like no one’s watching!

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Virginia Bunting is a Certified Holistic Life Coach, Reiki Master and K.R.I. Certified Kundalini Yoga and Meditation teacher. She creates a safe and welcoming environment for her clients to wake up and live their best lives through life coaching, energy work and Kundalini Yoga. Her unique brand of compassion, wisdom and humor makes personal growth accessible and takes you beyond the physical aspects of yoga and healing, encouraging her clients to connect with their own truth and inner guidance.

Virginia uses a warm and intuitive approach and has a gift of making her clients feel calm and empowered. Her practices and principles are approachable, simple and life-changing for all those who experience her work.



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Deep, witty and laser focused (when she’s not distracted), Terri is a student, practitioner and teacher of yoga and meditation. A natural yogi since childhood, Terri tends to be the mother of ideas:  she launched Birmingham Yoga, Birmingham’s first 200-hour YTT school affiliated with Yoga Alliance, The Birmingham Global Mala and Sweet Om Alabama, and in 2013 Terri launched the Life Power Yoga studio inside Life Time, a boutique studio that offers an average of 30 yoga and meditation classes, serving close to one-thousand souls each week. 

Terri is especially passionate about Yin Yoga (as taught by Paul Grilley, Bernie Clark and Sarah Powers); through this practice that she was able to personally experience the “yin space”, a quality and energy that exists within each of us and when accessed can enrich and balance our lives.

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