FeaRLESS FEATURED CONTENT
Here are some worksheets, meditations and more to help you stay true to self-care through self-study.
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Desire is where passion meets devotion. However in order to transform that into actionable behavior, you have to add devotion and discipline.
Expectations can weigh heavy on you until you take their power away. Observation & awareness are the first steps.
Let's explore contentment. What is it, how do we practice it, and what influences our ability to live in it
Self care is a right, not a privilege. Make your self-care practices fulfilling and part of your daily lifestyle!
It’s all about the resolve, not the resolution! What drives your desire?
"I love you because I changed my life to love you" - Kwame Alexander.
We chat about the power of this statement and the power of choosing compassion.
Metta means lovingkindness. Fostering that for others means starting with yourself.
Take Action. Try this Energetic Brain-dump 3 minute challenge.
Self-care & self-study through video discussions, meditations and practices.