The Fearless Om
Be Bold. Live Fearlessly.

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Here are some worksheets, meditations and more to help you stay true to self-care through self-study.

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HONESTY WORKSHEET

Know where you are. Without honesty, we will never be truly present.

INDEPENDENCE WORKSHEET

Write your personal Declaration of Independence! Watch this video first for inspo!

DESIRE WORKSHEET

DESIRE WORKSHEET

Desire is where passion meets devotion. However in order to transform that into actionable behavior, you have to add devotion and discipline.

EXPECTATIONS WORKSHEET

EXPECTATIONS WORKSHEET

Expectations can weigh heavy on you until you take their power away. Observation & awareness are the first steps.

Contentment Worksheet

CONTENTMENT WORKSHEET

Let's explore contentment. What is it, how do we practice it, and what influences our ability to live in it

SELF-CARE WORKSHEET

Self care is a right, not a privilege. Make your self-care practices fulfilling and part of your daily lifestyle!

INTENTION WORKSHEET

INTENTION WORKSHEET

It’s all about the resolve, not the resolution! What drives your desire?

Non-Action. Observe your tasks & priorities and make mindful choices.

"I love you because I changed my life to love you" - Kwame Alexander.

We chat about the power of this statement and the power of choosing compassion.

METTA MEDITATION

Metta means lovingkindness. Fostering that for others means starting with yourself.

DESIRE MEDITATION

Desire is where passion meets devotion.

Take Action. Try this Energetic Brain-dump 3 minute challenge.